Shâlôwm Family, KARDAYAH HERE!

Todah rabah! Todah rabah! Todah rabah to you all for joining me! Todah YAH for this day. HalleluYah!

Procrastinating, let me start by saying, is the enemy all things YAH. This is the conclusion that I’ve come to.

[11]Not slothful in business; fervent in spirit; serving the King;

Romans 12:11 KVJ

A lot of scriptures run through my mind on a daily. I even listen to them as affirmations. Maybe I haven’t remembered as many as I should or could have by this time. But they are there none the less. And Romans 12:11, has been the one Abba has placed into my ru’aah via HIS Ru’aah and heavenly staff. I really mean it. This scripture will not leave my mind. For good reasons though.

If you know me. You know that I have the tendency to procrastinate a little bit. I’ve gotten much better. Believe it or not. I was never this way as a child or teen. It’s strange. Truthfully, I get tired of YAH whipping my butt. So now I’m pushing myself to getting it done. With that being said.

IT IS TIME TO GET LOOSE! I pray that you’ve seen the first post and introduction to my “Hebrew Marriage; Extraordinary Sex program. Check the playlist also.

So let’s get started. This may be the tastiest, thought provoking smoothie that I’ve ever had. The idea for this smoothie came one day while my husband and I were chumping on a few celery stalks. I started to think about how it would taste with bananas and pears.

My focus was on how to give my Ish and me a huge boost in the sex drive department. From a second miscarriage, to becoming homeless; depending only on ABBA YAH.

We needed some natural: YAH given; stimulation for our minds and bodies too. So after some much needed reconnecting with ABBA and each other. The time had come to focus on our youthful upkeep.

Our honeymoon being not far away. Too many factors dealing with our health and mental states were beginning to come into play. YAH has put things back together better than ever and I refused to allow our intimacy to suffer.

This smoothie, I think I’ll name; the Youth Boosting Bombshell.

Make Sure to rinse all products VERY WELL WITH COLD WATER. WHILE RUBBING THEM. It’s not a bad idea to soak them in 3 caps of Bragg’s ACV and a half sink of water.
To get started, I add 2 canned pear halves. Along with 4 oz. of pear juice.

Pears pears pears! Pears improve erectile dysfunction. According to eating pears THREE TIME’S weekly reduces sexual dysfunction by a beautiful 19%. Containing flavonoids and also anti-aging benefits due to antioxidants. Not to mention the: dietary fiber, folate, niacin for cellular function and energy production. Pears also contains Provitamin A which supports skin health and wound healing. They have copper and potassium. They are a great source of polyphenol, antioxidants and protect against oxidative damage. You need to be sure to eat the whole pear. As the peel packs up to SIX TIMES the polyphenols than the flesh. The lovely pear with its anti-inflammatory properties offers you a tasty source of insoluble fiber. Get you some and smash out with your Boo-thang.

Next up, I add 10 sliced sweet potatoe fries with 3.5 whole stalks of celery.

Celery great source of food for sexual stimulation. Celery contains a hormone called andosterone. Andosterone an odorless hormone released right away through male perspiration and turns women on. This beautiful thirst quenching vegetable boosts libido. How? You may ask. Try eating a few stalks a few hours before bed.

Celery contains many much needed nutrients like: beneficial enzymes and antioxidants, folate, androstenol, vitamin B6, vitamin C, vitamin K, and is loaded with calcium and potassium. It lowers blood pressure, lowers inflammation, and aids in digestion.

Sweet potatoes contain potassium which is great for cramps. They help to fight high blood pressure associated with a higher risk of erectile dysfunction. They also have beta carotene for producing better cervical mucus. It is turned into vitamin A which keeps the vagina and uterus healthy to produce sex hormones.

Next, comes my favorite ingredient 2 tbsp chia seeds. Handful of raisins. (optional)
Add ice to your liking, then blend thoroughly. Pour up, then top with 1 tbsp chia seeds.

Chia Seeds are rich in: protein, fiber, iron, zinc(testasterone), as well as boosting stamina and circulation. While juicing nerve endings for an added sensory experience. Let’s not forget the omega- 3 & 6 fatty acids. These things pack eight times more omega-3 than salmon. Along with seven times the Vitamin C as oranges. That’s amazing. Todah YAH.


Consuming these foods in a close to fresh state consistantly; will yield grand results in a short amount of time. Try three weeks.

Todah for joining me on today. We’re getting loose with our spouses. I hope you come back to join me for the next great recipe. Don’t forget the playlist on YouTube. With that I’ll say, Shalowm Family!


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Shalowm family! Kardayah here,

Today we start on a path which I have been being led down; for about 12 years now. The place where we start today. Actually, happens to have originated on YouTube; about a year ago. But, I kept forgetting to record certain steps. Plus, recording with a phone is no easy task.

The Idea.

Now the prelude to this informational wealth that has fallen into my lap. Came illustrated in a series of what one may think of as, “Disappointments”. Huh…There’s nothing like a good old disappointment. Sexual disappointments; might I clarify? So much it made me want to scream. I could have walked away. Which is better than what I have in the past choosen to do. Which was to cheat. By the fault of my own sins. I had stepped into a pitiful cycle.

If it wasn’t too quick, it was too soft, or not a good time(mentally), or too dry, or someone was not feeling well. Maybe there was an interest issue, someone was too lazy, or not turned on(enough). Other times the other person just could not catch my drift. This then led to other discomforts, lies, disagreements, arguments, pills, embarrassments, excuses, tricks, misunderstandings, laughs, tearful nights, explanations, and mental fights. I couldn’t understand why so many things would go wrong in such a natural act.

This is where my search for Love launched me on an educational quest for extraordinary sex. It’s what had attracted me to sex anyway. The second reason why I’ve spent my whole life longing for love and marriage.

The Reason

Why not end the relationship? Why not buy some lube and let him have his way? Pop in some porn, maybe?…Ok, firstly, (I love the word firstly.) I’ve had my own battles to fight with porn. I’m still figting it. Secondly, when you love someone you fight to help them become the best version of themselves. Allowing you to exude, grow, and maintain your best you. Therefore, making You(Y’all) the best version of You(Y’all). Echad, one, in agreeance, one flesh, spiritually intertwined. Creating a solid, ordained Y’all.

We are naturally supposed to stand echad with ABBA YAH. Therefore, being awarded with echad and shâlôwm in matrimony. Our soul’s knowing this YAH given law. Yearn for this concept in perfection. Even if sometimes in our own image of perfection, but with urgency all the same.

In any relationship, we as functional living beings yearn for understanding, fulfillment, peace, and cooperation. It helps relationships to healthily grow. So, leaves with you the reasons to ask why? Can you? Will you? Can we? Or to bring up the reasons behind why you’re questioning a certain aspect(s) of Y’all’s relationship.

I’ve learned that this is why people fight in relationships. In more ways than one. For example, your spouse is beating you and you ask them why; and/or to stop. If they do. He or she will spiritually, mentally, and physically benefit from their change in behavior. Therefore, making them a better version of themselves. Making you more open to giving and receiving love. Therefore, creating a more solid, attracted, understanding and trusting Y’all.

Now there is a right and a wrong way to do all things. A way to present them, to end them, to start them, and to request them. But the response from the recipient is out of your control. Your initial approach. Along with their initial response; are the deciding factors in Y’all’s relationship’s direction.

If things go right, you’ll get a step closer to Echad with your partner and Y’all too with YAH. On the other hand, wrong or misunderstood approaches, none listening ears, and crashed responses tend to push lovers further away. Sometimes ending in more quarrels.

So I made up my mind to fight for my relationships in as many ways as possible. That is until YAH or destiny said, “That’s enough.” I have always decided to fight. I’m a fighter. It’s what I do. Especially, for a good cause. Therefore, ripping up my union was clearly not the way to go. Neither was cheating. I had to find a way to my version of extraordinary sex.

The Hunt

My next step was to research. I’ve always been big on research. I have always loved to write long essays. Even when I complained. So I applied this skill to my love and sex lives.

I’ve found an abundance of information on how to cure things from control of premature ejaculation to making us both vibrate on a level so high. It damn near pulls us up off of our feet. Like we’re both stuck in a trance; chasing a pheromone covered bee. Him dumping scents of the heaviest of love. Creating a wildly aromatic pathway. To me. Or He. Whichever.

I put in effort. Knowledgable effort. Concerning whatever situation. And you’d be blown away by how things changed so quickly. My partner was even amazed and ecstatic. We both started to be satisfied, henceforth fulfilled. I had to take a better route and this was it.

My Mission

As you all know, my quest for Love(Ahab/ahabah) has taken me to many different places. So with my testimony in heart and a strong will to heal my people. I have put together a program. It’s called, “Hebrew Marriage; Extraordinary Sex.

Hebrew Marriage; Extraordinary Sex comes in a few different sections, but today as for now. I present to you, “Get Loose With Your Spouse.”, an abundance of recipes and pointers on how to wake and shake your love life back to your twenties. Or close to it.

You’ll learn how to naturally increase stamina, sex drive, and fertility in both parties. You’ll learn to feed your body to functionally (Wickedness- disfunction) perform. Find out how food helped to lead me to working on my heart, body, and soul enough to become healthy and fateful enough to maintain a healthy marriage. Keeping me from hating my partner or becoming bitter because I was unfulfilled. Even worse, him being bitter or frustrated with me not being satisfied.

Program Incentives

  • Healthier sexual habits.
  • Awakened sex drive for both parties.
  • Less mucus build up.
  • Increased fertility.
  • Balancing of hormones for both parties.
  • More energy and stamina for both parties.
  • Fight and possibly cure erectile dysfunction.
  • Learn to have mental intercourse first.
  • Free flowing foreplay techniques.
  • Weekly quick fix. No meds Approach Emails.
  • Product give aways.

And even more.

Where do I sign up?

Signup in the CONTACT ME TAB OF THE MENU ABOVE. Title your message, “GET LOOSE”. Most of this program is free. Looking forward to hearing from you.

For now enjoy the original recipe playlist. There is so much more to come. Don’t miss a post. Todah for coming to join me. Shâlôwm and Berâkâh to you all. Shalowm!💜❤

Feel free to buy me a cup of joe. Cashtag: $KARDAYAH3205 💚💛💙